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Fitness Couple High Five

Our Team

Get to Know Us

The Team: Team

Welcome to the FFB Retreatz website!

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Founder of FBB

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With 20 years of experience in one to one Fitness Training and classes (HIIT, strength/conditioning, insanity and boxercise), what better way to combine this knowledge and create the opportunity to experience FFB retreatz!

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As a motivated, results-oriented fitness trainer, I will help to tailor and achieve your fitness and well-being goals.

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Operations Manager of FBB Retreatz

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With a background in Occupational Therapy, Nursing and Personal Training, the goal was to collaborate with Lisa and create an opportunity to deliver the passion we have for fitness and well-being and fine tune this into a holiday experience. 

I truly believe that everybody has a right to lead and maintain a healthy lifestyle.

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Creating FBB Retreatz with Lisa has given me that platform to share health/fitness knowledge and teach others how to be the best version of themselves. 

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